Completed Training
Blue : Mid Week Commuting Distance
Red : Weekend Extra Miles
| 1 |
2003-02-24 |
59.1 |
4:35 |
0 |
0:00 |
59.1 |
4:35 |
| 2 |
2003-03-03 |
59.1 |
4:30 |
0 |
0:00 |
59.1 |
4:30 |
| 3 |
2003-03-10 |
58.9 |
4:24 |
0 |
0:00 |
58.9 |
4:24 |
| 4 |
2003-03-17 |
60.8 |
4:40 |
19.2 |
2:23 |
80.0 |
7:03 |
| 5 |
2003-03-24 |
59.1 |
4:22 |
0 |
0:00 |
59.1 |
4:22 |
| 6 |
2003-03-31 |
59.6 |
4:19 |
23.3 |
2:46 |
82.9 |
7:05 |
| 7 |
2003-04-07 |
0 |
0:00 |
0 |
0:00 |
0 |
0:00 |
| 8 |
2003-04-14 |
63.3 |
4:39 |
37.3 |
3:05 |
100.6 |
7:44 |
| 9 |
2003-04-21 |
16.4 |
1:53 |
34.2 |
2:39 |
50.6 |
4:32 |
| 10 |
2003-04-28 |
14.6 |
1:06 |
9.6 |
1:10 |
24.2 |
2:16 |
| 11 |
2003-05-05 |
43.9 |
3:09 |
0 |
0:00 |
43.9 |
3:09 |
| 12 |
2003-05-12 |
29.5 |
2:08 |
0 |
0:00 |
29.5 |
2:08 |
| 13 |
2003-05-19 |
51.2 |
3:43 |
22.5 |
1:15 |
73.7 |
4:58 |
| 14 |
2003-05-26 |
22 |
1:35 |
7 |
0:30 |
29 |
2:05 |
| 15 |
2003-06-02 |
43.8 |
3:13 |
70.5 |
5:57 |
114.3 |
9:10 |
| 16 |
2003-06-09 |
59.0 |
4:19 |
0 |
0:00 |
59.0 |
4:19 |
| 17 |
2003-06-16 |
36.2 |
2:38 |
63.5 |
5:08 |
99.7 |
7:46 |
| 18 |
2003-06-23 |
1.9 |
0:09 |
22.5 |
1:22 |
24.4 |
1:31 |
| 19 |
2003-06-30 |
36.5 |
2:40 |
0 |
0:00 |
36.5 |
2:40 |
| 20 |
2003-07-07 |
44.0 |
3:15 |
25.4 |
1:26 |
69.4 |
4:41 |
| 21 |
2003-07-14 |
45.2 |
3:15 |
14.2 |
1:45 |
59.4 |
5:00 |